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Invest In Yourself

Dr. Anitha Karthik



Resilience Coach

My Services

As a seasoned expert in crisis management and resilience, I bring a wealth of academic knowledge and practical experience to guide you towards lasting well-being and success. The following are my services:


For individuals in high-pressure careers, navigating life transitions, and personal development.


Join our supportive community for collective learning, growth, and empowerment.


Explore workshops, webinars, retreats, and partner programs to enhance your well-being.

Are you?

Ready to break-free your limitations and kick-start your self-discovery journey

Feeling overwhelmed by stress and burnout

Wanting to ditch the doubts, limiting beliefs and claim your confidence

Struggling to navigate a major life transition and bounce-back

Searching a safe space to process your emotions and build strength

Looking for a clear roadmap to your goals and achieve lasting success

Wondering how to build a warrior-mindset to face all your challenges

Transforming Lives

One Step at a Time

Equipping individuals and communities with the tools to navigate life transitions, empowering them to overcome challenges and discover their true potential.

Anitha Karthik

CEO, Daffodil Rays

Love Instagram? Me too!


My Approach

How I Guide Your Transformation

Evidence-Based Approach: Grounded in research-backed strategies in Crisis Management and Resilience, ensuring you receive the highest quality of coaching.

Tailored Coaching: Each coaching plan is meticulously tailored to address your specific needs and challenges, ensuring maximum impact and sustainable results.

Fresh Perspective: With a blend of academic expertise and a fresh coaching perspective, I offer a unique combination of knowledge and enthusiasm. This allows me to provide innovative solutions and unwavering support as you navigate life's ups and downs.

Focus on Crisis Prevention: Unlike reactive approaches, we prioritize crisis prevention by equipping you with proactive strategies to build resilience and fortify your mental well-being. Our goal is to empower you to thrive in every aspect of your life, even in the face of adversity.

My Podcast

Healing hearts: Self-Love Series

The podcast for helping you live a healthy, beautiful, vibrant life. Whether you’re building a business so you can create true freedom for yourself, or seeking the tools and strategies that will help you finally achieve your own personal health goals, this show is for you.

Self-belief coaching enhances your self-confidence and empowers you to pursue your goals.

Self-esteem and confidence coaching boost your self-image and help you overcome self-doubt.

Coaching helps you discover your life purpose and guides you in living a more fulfilling life.

Yes, coaching is tailored to meet the unique needs of clients from various backgrounds and age groups.

Featured Blogs

Check out my latest blogs.

Your gateway to holistic wellness: Mind, Body & Soul

Rise, Reshape, Reclaim your true potential

Mastering the work-life symphony

Start a Conversation

  • Send me an Email

  • Location

    Edinburgh - United Kingdom

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